Shanni Baum 1:24:12 row
15,019
Meters
1:24:12.5
Time
2:48.2
Pace
773
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Stroke Count | 2703 |
August 12, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:12.5 | 15,019 | 2:48.2 | 74 | 550 | 773 | 31 |
| 20:00.0 | 3,486 | 2:52.1 | 69 | 534 | 178 | 31 |
| 40:00.0 | 3,575 | 2:47.8 | 74 | 552 | 184 | 32 |
| 1:00:00.0 | 3,583 | 2:47.4 | 75 | 555 | 185 | 31 |
| 1:20:00.0 | 3,608 | 2:46.2 | 76 | 561 | 187 | 32 |
| 1:24:12.5 | 767 | 2:44.6 | 78 | 556 | 39 | 32 |
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Workout Graph
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