Shanni Baum 15:58 SkiErg
3,019
Meters
15:58.6
Time
2:38.7
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 506 |
| Drag Factor | 95 |
September 21, 2020 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.6 | 3,019 | 2:38.7 | 87 | 601 | 158 | 31 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 33 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 32 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 31 |
| 15:58.6 | 178 | 2:44.6 | 78 | 570 | 9 | 28 |
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Workout Graph
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