Shanni Baum 17:49 SkiErg
3,020m
Meters
17:49.4
Time
2:57.0
Pace
152
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 105 |
September 28, 2020 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.4 | 3,020m | 2:57.0 | 63 | 517 | 27 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 17:49.4 | 477m | 2:57.5 | 63 | 515 | 29 |
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