Shanni Baum 1:07:44 row
12,018m
Meters
1:07:44.9
Time
2:49.1
Pace
611
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Stroke Count | 2174 |
| Drag Factor | 149 |
September 30, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:44.9 | 12,018m | 2:49.1 | 72 | 549 | 32 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 1:05:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 1:07:44.9 | 482m | 2:51.0 | 70 | 540 | 31 |
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