Shanni Baum 17:24 SkiErg
3,021m
Meters
17:24.7
Time
2:52.9
Pace
153
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 553 |
| Drag Factor | 104 |
September 30, 2020 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.7 | 3,021m | 2:52.9 | 68 | 533 | 32 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 31 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 17:24.7 | 418m | 2:53.0 | 67 | 532 | 32 |
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