Shanni Baum 28:44 row
5,020
Meters
28:44.3
Time
2:51.7
Pace
253
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 33 |
| Stroke Count | 959 |
| Drag Factor | 142 |
October 02, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.3 | 5,020 | 2:51.7 | 69 | 528 | 253 | 33 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 34 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 33 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 33 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 34 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 33 |
| 28:44.3 | 674 | 2:46.3 | 76 | 545 | 34 | 33 |
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Workout Graph
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