Shanni Baum 16:35 SkiErg
3,022
Meters
16:35.7
Time
2:44.7
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Stroke Count | 557 |
| Drag Factor | 103 |
October 05, 2020 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.7 | 3,022 | 2:44.7 | 78 | 569 | 156 | 33 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 34 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 31 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 35 |
| 16:35.7 | 305 | 2:36.8 | 91 | 611 | 16 | 37 |
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Workout Graph
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