Shanni Baum 4:56 SkiErg
1,022
Meters
4:56.3
Time
2:24.9
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 44 |
| Stroke Count | 218 |
| Drag Factor | 106 |
October 14, 2020 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,022 | 2:24.9 | 115 | 695 | 57 | 44 |
| 4:56.3 | 1,022 | 2:24.9 | 115 | 695 | 57 | 44 |
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Workout Graph
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