Shanni Baum 46:47 row
8,524
Meters
46:47.9
Time
2:44.7
Pace
440
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 32 |
| Stroke Count | 1509 |
| Drag Factor | 142 |
October 20, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.9 | 8,524 | 2:44.7 | 78 | 569 | 440 | 32 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 32 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 33 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 32 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 32 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 32 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 32 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 32 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 33 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 32 |
| 46:47.9 | 319 | 2:49.1 | 72 | 549 | 16 | 31 |
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Workout Graph
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