Shanni Baum 24:09 row
4,360m
Meters
24:09.5
Time
2:46.2
Pace
224
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 33 |
| Stroke Count | 804 |
| Drag Factor | 135 |
October 27, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.5 | 4,360m | 2:46.2 | 76 | 562 | 33 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 24:09.5 | 763m | 2:43.4 | 80 | 575 | 32 |
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