Shanni Baum 45:08 row
7,988m
Meters
45:08.5
Time
2:49.5
Pace
410
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Stroke Count | 1422 |
| Drag Factor | 157 |
November 05, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.5 | 7,988m | 2:49.5 | 72 | 547 | 31 |
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 33 |
| 20:00.0 | 1,771m | 2:49.3 | 72 | 547 | 33 |
| 30:00.0 | 1,784m | 2:48.1 | 74 | 553 | 32 |
| 40:00.0 | 1,773m | 2:49.2 | 72 | 548 | 32 |
| 45:08.5 | 901m | 2:51.1 | 70 | 540 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.