Shanni Baum 45:44 row
8,023m
Meters
45:44.1
Time
2:51.0
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 31 |
| Stroke Count | 1463 |
| Drag Factor | 155 |
November 06, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.1 | 8,023m | 2:51.0 | 70 | 540 | 31 |
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 33 |
| 20:00.0 | 1,771m | 2:49.3 | 72 | 547 | 32 |
| 30:00.0 | 1,746m | 2:51.8 | 69 | 537 | 32 |
| 40:00.0 | 1,747m | 2:51.7 | 69 | 537 | 32 |
| 45:44.1 | 1,013m | 2:49.8 | 71 | 545 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.