Shanni Baum 40:07 row
7,248m
Meters
40:07.1
Time
2:46.0
Pace
374
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 32 |
| Stroke Count | 1309 |
| Drag Factor | 153 |
November 10, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 7,248m | 2:46.0 | 76 | 563 | 32 |
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 33 |
| 20:00.0 | 1,838m | 2:43.2 | 80 | 577 | 33 |
| 30:00.0 | 1,820m | 2:44.8 | 78 | 568 | 32 |
| 40:00.0 | 1,789m | 2:47.6 | 74 | 555 | 32 |
| 40:07.1 | 18m | 3:17.2 | 46 | 457 | 8 |
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Workout Graph
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