Shanni Baum 50:07 row
8,819
Meters
50:07.3
Time
2:50.5
Pace
450
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Stroke Count | 1574 |
| Drag Factor | 151 |
November 11, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 8,819 | 2:50.5 | 71 | 538 | 450 | 31 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 528 | 88 | 32 |
| 20:00.0 | 1,792 | 2:47.4 | 75 | 552 | 92 | 32 |
| 30:00.0 | 1,756 | 2:50.8 | 70 | 540 | 90 | 31 |
| 40:00.0 | 1,750 | 2:51.4 | 69 | 534 | 89 | 31 |
| 50:00.0 | 1,768 | 2:49.6 | 72 | 546 | 91 | 31 |
| 50:07.3 | 18 | 3:22.7 | 42 | 444 | 0 | 8 |
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Workout Graph
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