Shanni Baum 50:07 row
8,819m
Meters
50:07.3
Time
2:50.5
Pace
450
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 1574 |
| Drag Factor | 151 |
November 11, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 8,819m | 2:50.5 | 71 | 543 | 31 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 32 |
| 20:00.0 | 1,792m | 2:47.4 | 75 | 556 | 32 |
| 30:00.0 | 1,756m | 2:50.8 | 70 | 541 | 31 |
| 40:00.0 | 1,750m | 2:51.4 | 69 | 539 | 31 |
| 50:00.0 | 1,768m | 2:49.6 | 72 | 546 | 31 |
| 50:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |
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Workout Graph
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