Shanni Baum 46:16 row
8,225
Meters
46:16.3
Time
2:48.7
Pace
422
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Stroke Count | 1467 |
| Drag Factor | 153 |
November 16, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.3 | 8,225 | 2:48.7 | 73 | 550 | 422 | 31 |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 90 | 32 |
| 20:00.0 | 1,793 | 2:47.3 | 75 | 557 | 92 | 32 |
| 30:00.0 | 1,786 | 2:47.9 | 74 | 554 | 92 | 32 |
| 40:00.0 | 1,783 | 2:48.2 | 73 | 552 | 92 | 31 |
| 46:16.3 | 1,101 | 2:50.8 | 70 | 541 | 56 | 30 |
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Workout Graph
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