Shanni Baum 45:41 row
8,038
Meters
45:41.3
Time
2:50.5
Pace
411
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 781 |
| Drag Factor | 148 |
November 13, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.3 | 8,038 | 2:50.5 | 71 | 542 | 411 | 30 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 90 | 31 |
| 20:00.0 | 1,777 | 2:48.8 | 73 | 550 | 91 | 31 |
| 30:00.0 | 1,741 | 2:52.3 | 68 | 535 | 89 | 31 |
| 40:00.0 | 1,755 | 2:50.9 | 70 | 541 | 90 | 31 |
| 45:41.3 | 1,008 | 2:49.2 | 72 | 548 | 51 | 29 |
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Workout Graph
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