Shanni Baum 40:24 row
7,161m
Meters
40:24.1
Time
2:49.2
Pace
367
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Stroke Count | 587 |
| Drag Factor | 159 |
November 20, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.1 | 7,161m | 2:49.2 | 72 | 548 | 31 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 32 |
| 20:00.0 | 1,806m | 2:46.1 | 76 | 562 | 32 |
| 30:00.0 | 1,771m | 2:49.3 | 72 | 547 | 32 |
| 40:00.0 | 1,758m | 2:50.6 | 70 | 542 | 31 |
| 40:24.1 | 62m | 3:14.3 | 48 | 464 | 24 |
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Workout Graph
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