Shanni Baum 45:56 row
8,020m
Meters
45:56.4
Time
2:51.8
Pace
410
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 1378 |
| Drag Factor | 153 |
November 26, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.4 | 8,020m | 2:51.8 | 69 | 537 | 29 |
| 10:00.0 | 1,740m | 2:52.4 | 68 | 535 | 30 |
| 20:00.0 | 1,759m | 2:50.5 | 71 | 542 | 30 |
| 30:00.0 | 1,767m | 2:49.7 | 72 | 546 | 30 |
| 40:00.0 | 1,725m | 2:53.9 | 67 | 528 | 29 |
| 45:56.4 | 1,030m | 2:53.0 | 68 | 532 | 28 |
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Workout Graph
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