Shanni Baum 52:52 row
9,016m
Meters
52:52.8
Time
2:55.9
Pace
457
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 1134 |
| Drag Factor | 157 |
November 30, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:52.8 | 9,016m | 2:55.9 | 64 | 521 | 30 |
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 32 |
| 20:00.0 | 1,731m | 2:53.3 | 67 | 531 | 30 |
| 30:00.0 | 1,681m | 2:58.4 | 62 | 511 | 30 |
| 40:00.0 | 1,666m | 3:00.0 | 60 | 506 | 30 |
| 50:00.0 | 1,710m | 2:55.4 | 65 | 523 | 30 |
| 52:52.8 | 488m | 2:57.0 | 63 | 517 | 30 |
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Workout Graph
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