Shanni Baum 1:07:07 row
11,571
Meters
1:07:07.1
Time
2:54.0
Pace
587
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 2102 |
| Drag Factor | 158 |
December 01, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:07.1 | 11,571 | 2:54.0 | 66 | 528 | 587 | 30 |
| 10:00.0 | 1,719 | 2:54.5 | 66 | 526 | 87 | 32 |
| 20:00.0 | 1,714 | 2:55.0 | 65 | 524 | 87 | 31 |
| 30:00.0 | 1,705 | 2:55.9 | 64 | 521 | 86 | 31 |
| 40:00.0 | 1,693 | 2:57.2 | 63 | 516 | 86 | 30 |
| 50:00.0 | 1,737 | 2:52.7 | 68 | 533 | 88 | 31 |
| 1:00:00.0 | 1,752 | 2:51.2 | 70 | 539 | 89 | 31 |
| 1:07:07.1 | 1,252 | 2:50.5 | 71 | 542 | 64 | 30 |
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Workout Graph
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