Shanni Baum 46:55 row
8,016m
Meters
46:55.6
Time
2:55.6
Pace
407
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 1473 |
December 04, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.6 | 8,016m | 2:55.6 | 65 | 522 | 30 |
| 10:00.0 | 1,715m | 2:54.9 | 65 | 525 | 32 |
| 20:00.0 | 1,724m | 2:54.0 | 66 | 528 | 31 |
| 30:00.0 | 1,696m | 2:56.8 | 63 | 517 | 30 |
| 40:00.0 | 1,697m | 2:56.7 | 63 | 518 | 31 |
| 46:55.6 | 1,185m | 2:55.3 | 65 | 523 | 30 |
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Workout Graph
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