Shanni Baum 56:31 row
10,021
Meters
56:31.0
Time
2:49.1
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 1733 |
| Drag Factor | 155 |
December 07, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:31.0 | 10,021 | 2:49.1 | 72 | 548 | 513 | 30 |
| 10:00.0 | 1,746 | 2:51.8 | 69 | 537 | 89 | 32 |
| 20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 92 | 31 |
| 30:00.0 | 1,780 | 2:48.5 | 73 | 551 | 91 | 31 |
| 40:00.0 | 1,780 | 2:48.5 | 73 | 551 | 91 | 31 |
| 50:00.0 | 1,759 | 2:50.5 | 71 | 542 | 90 | 30 |
| 56:31.0 | 1,173 | 2:46.6 | 76 | 560 | 60 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.