Shanni Baum 56:31 row
10,021m
Meters
56:31.0
Time
2:49.1
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 1733 |
| Drag Factor | 155 |
December 07, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:31.0 | 10,021m | 2:49.1 | 72 | 548 | 30 |
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 32 |
| 20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 31 |
| 30:00.0 | 1,780m | 2:48.5 | 73 | 551 | 31 |
| 40:00.0 | 1,780m | 2:48.5 | 73 | 551 | 31 |
| 50:00.0 | 1,759m | 2:50.5 | 71 | 542 | 30 |
| 56:31.0 | 1,173m | 2:46.6 | 76 | 560 | 30 |
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Workout Graph
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