Shanni Baum 1:00:08 row
10,621m
Meters
1:00:08.2
Time
2:49.8
Pace
543
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Stroke Count | 1916 |
December 17, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 10,621m | 2:49.8 | 71 | 545 | 31 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 32 |
| 20:00.0 | 1,792m | 2:47.4 | 75 | 556 | 32 |
| 30:00.0 | 1,738m | 2:52.6 | 68 | 534 | 32 |
| 40:00.0 | 1,758m | 2:50.6 | 70 | 542 | 31 |
| 50:00.0 | 1,779m | 2:48.6 | 73 | 551 | 32 |
| 1:00:00.0 | 1,764m | 2:50.0 | 71 | 544 | 32 |
| 1:00:08.2 | 18m | 3:47.7 | 30 | 401 | 8 |
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Workout Graph
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