Shanni Baum 50:28 row
9,072m
Meters
50:28.3
Time
2:46.9
Pace
468
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 1614 |
| Drag Factor | 148 |
December 22, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.3 | 9,072m | 2:46.9 | 75 | 559 | 31 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 33 |
| 20:00.0 | 1,796m | 2:47.0 | 75 | 558 | 32 |
| 30:00.0 | 1,798m | 2:46.8 | 75 | 559 | 32 |
| 40:00.0 | 1,794m | 2:47.2 | 75 | 557 | 31 |
| 50:00.0 | 1,819m | 2:44.9 | 78 | 568 | 31 |
| 50:28.3 | 82m | 2:52.5 | 68 | 534 | 25 |
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Workout Graph
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