Shanni Baum 40:47 row
7,517m
Meters
40:47.1
Time
2:42.7
Pace
393
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 826 |
December 24, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.1 | 7,517m | 2:42.7 | 81 | 579 | 32 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 34 |
| 20:00.0 | 1,876m | 2:39.9 | 86 | 594 | 33 |
| 30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 33 |
| 40:00.0 | 1,809m | 2:45.8 | 77 | 564 | 32 |
| 40:47.1 | 138m | 2:50.6 | 70 | 542 | 29 |
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Workout Graph
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