Shanni Baum 40:34 row
7,027m
Meters
40:34.7
Time
2:53.2
Pace
357
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 2 |
| Drag Factor | 152 |
December 28, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.7 | 7,027m | 2:53.2 | 67 | 531 | 30 |
| 10:00.0 | 1,762m | 2:50.2 | 71 | 544 | 32 |
| 20:00.0 | 1,730m | 2:53.4 | 67 | 530 | 31 |
| 30:00.0 | 1,722m | 2:54.2 | 66 | 527 | 31 |
| 40:00.0 | 1,726m | 2:53.8 | 67 | 529 | 30 |
| 40:34.7 | 87m | 3:19.4 | 44 | 451 | 22 |
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Workout Graph
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