Shanni Baum 44:54 row
8,021m
Meters
44:54.8
Time
2:47.9
Pace
412
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 156 |
December 30, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.8 | 8,021m | 2:47.9 | 74 | 554 | 31 |
| 10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 31 |
| 20:00.0 | 1,814m | 2:45.3 | 77 | 566 | 31 |
| 30:00.0 | 1,773m | 2:49.2 | 72 | 548 | 31 |
| 40:00.0 | 1,765m | 2:49.9 | 71 | 545 | 31 |
| 44:54.8 | 883m | 2:46.9 | 75 | 558 | 31 |
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Workout Graph
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