Shanni Baum 1:00:45 row
11,023m
Meters
1:00:45.0
Time
2:45.3
Pace
569
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 156 |
January 01, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.0 | 11,023m | 2:45.3 | 77 | 566 | 31 |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 32 |
| 20:00.0 | 1,808m | 2:45.9 | 77 | 563 | 31 |
| 30:00.0 | 1,823m | 2:44.5 | 79 | 570 | 32 |
| 40:00.0 | 1,816m | 2:45.1 | 78 | 567 | 31 |
| 50:00.0 | 1,820m | 2:44.8 | 78 | 568 | 32 |
| 1:00:00.0 | 1,831m | 2:43.8 | 80 | 573 | 31 |
| 1:00:45.0 | 118m | 3:10.6 | 50 | 473 | 28 |
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Workout Graph
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