Shanni Baum 45:20 row
8,017m
Meters
45:20.6
Time
2:49.6
Pace
410
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 156 |
January 04, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.6 | 8,017m | 2:49.6 | 72 | 546 | 30 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 31 |
| 20:00.0 | 1,777m | 2:48.8 | 73 | 550 | 31 |
| 30:00.0 | 1,778m | 2:48.7 | 73 | 550 | 30 |
| 40:00.0 | 1,749m | 2:51.5 | 69 | 538 | 30 |
| 45:20.6 | 951m | 2:48.5 | 73 | 551 | 27 |
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Workout Graph
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