Shanni Baum 45:46 row
8,019
Meters
45:46.5
Time
2:51.2
Pace
409
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 543 |
| Drag Factor | 163 |
January 05, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.5 | 8,019 | 2:51.2 | 70 | 536 | 409 | 30 |
| 10:00.0 | 1,762 | 2:50.2 | 71 | 540 | 90 | 32 |
| 20:00.0 | 1,755 | 2:50.9 | 70 | 540 | 90 | 30 |
| 30:00.0 | 1,748 | 2:51.6 | 69 | 534 | 89 | 30 |
| 40:00.0 | 1,741 | 2:52.3 | 68 | 534 | 89 | 31 |
| 45:46.5 | 1,011 | 2:51.3 | 70 | 529 | 51 | 29 |
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Workout Graph
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