Shanni Baum 45:46 row
8,019m
Meters
45:46.5
Time
2:51.2
Pace
409
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 543 |
| Drag Factor | 163 |
January 05, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.5 | 8,019m | 2:51.2 | 70 | 539 | 30 |
| 10:00.0 | 1,762m | 2:50.2 | 71 | 544 | 32 |
| 20:00.0 | 1,755m | 2:50.9 | 70 | 541 | 30 |
| 30:00.0 | 1,748m | 2:51.6 | 69 | 538 | 30 |
| 40:00.0 | 1,741m | 2:52.3 | 68 | 535 | 31 |
| 45:46.5 | 1,011m | 2:51.3 | 70 | 539 | 29 |
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Workout Graph
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