Shanni Baum 45:35 row
8,019m
Meters
45:35.8
Time
2:50.5
Pace
409
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 1395 |
| Drag Factor | 163 |
January 06, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.8 | 8,019m | 2:50.5 | 71 | 542 | 30 |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 32 |
| 20:00.0 | 1,779m | 2:48.6 | 73 | 551 | 31 |
| 30:00.0 | 1,744m | 2:52.0 | 69 | 536 | 30 |
| 40:00.0 | 1,742m | 2:52.2 | 69 | 535 | 30 |
| 45:35.8 | 988m | 2:49.9 | 71 | 545 | 28 |
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Workout Graph
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