Shanni Baum 46:12 row
8,028
Meters
46:12.8
Time
2:52.6
Pace
409
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 2 |
| Drag Factor | 162 |
January 15, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.8 | 8,028 | 2:52.6 | 68 | 531 | 409 | 30 |
| 10:00.0 | 1,700 | 2:56.4 | 64 | 516 | 86 | 31 |
| 20:00.0 | 1,758 | 2:50.6 | 70 | 540 | 90 | 31 |
| 30:00.0 | 1,751 | 2:51.3 | 70 | 534 | 89 | 31 |
| 40:00.0 | 1,754 | 2:51.0 | 70 | 540 | 90 | 31 |
| 46:12.8 | 1,066 | 2:54.8 | 65 | 521 | 54 | 29 |
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Workout Graph
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