Shanni Baum 47:02 row
8,021
Meters
47:02.9
Time
2:55.9
Pace
405
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 1444 |
January 19, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.9 | 8,021 | 2:55.9 | 64 | 521 | 405 | 30 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 521 | 86 | 31 |
| 20:00.0 | 1,703 | 2:56.1 | 64 | 520 | 86 | 31 |
| 30:00.0 | 1,696 | 2:56.8 | 63 | 517 | 86 | 31 |
| 40:00.0 | 1,706 | 2:55.8 | 64 | 521 | 86 | 30 |
| 47:02.9 | 1,211 | 2:54.6 | 66 | 526 | 61 | 30 |
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Workout Graph
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