Shanni Baum 53:59 row
9,057m
Meters
53:59.1
Time
2:58.8
Pace
456
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 7 |
| Drag Factor | 149 |
January 20, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.1 | 9,057m | 2:58.8 | 61 | 510 | 29 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 30 |
| 20:00.0 | 1,706m | 2:55.8 | 64 | 521 | 31 |
| 30:00.0 | 1,681m | 2:58.4 | 62 | 511 | 30 |
| 40:00.0 | 1,666m | 3:00.0 | 60 | 506 | 29 |
| 50:00.0 | 1,675m | 2:59.1 | 61 | 509 | 30 |
| 53:59.1 | 656m | 3:02.2 | 58 | 499 | 29 |
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Workout Graph
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