Shanni Baum 50:15 row
8,302m
Meters
50:15.8
Time
3:01.6
Pace
417
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 1552 |
| Drag Factor | 149 |
January 22, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.8 | 8,302m | 3:01.6 | 58 | 501 | 30 |
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 31 |
| 20:00.0 | 1,658m | 3:00.9 | 59 | 503 | 31 |
| 30:00.0 | 1,655m | 3:01.2 | 59 | 502 | 31 |
| 40:00.0 | 1,647m | 3:02.1 | 58 | 499 | 31 |
| 50:00.0 | 1,638m | 3:03.1 | 57 | 496 | 31 |
| 50:15.8 | 40m | 3:17.5 | 45 | 456 | 23 |
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Workout Graph
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