Shanni Baum 45:07 row
7,633
Meters
45:07.7
Time
2:57.3
Pace
385
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 1385 |
| Drag Factor | 153 |
February 04, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 7,633 | 2:57.3 | 63 | 511 | 385 | 29 |
| 10:00.0 | 1,689 | 2:57.6 | 62 | 510 | 85 | 31 |
| 20:00.0 | 1,708 | 2:55.6 | 65 | 522 | 87 | 31 |
| 30:00.0 | 1,687 | 2:57.8 | 62 | 510 | 85 | 30 |
| 40:00.0 | 1,671 | 2:59.5 | 60 | 504 | 84 | 30 |
| 45:07.7 | 878 | 2:55.2 | 65 | 514 | 44 | 19 |
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Workout Graph
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