Shanni Baum 41:07 row
7,024m
Meters
41:07.0
Time
2:55.6
Pace
355
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 1259 |
| Drag Factor | 154 |
February 10, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.0 | 7,024m | 2:55.6 | 65 | 522 | 30 |
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 31 |
| 20:00.0 | 1,707m | 2:55.7 | 64 | 521 | 30 |
| 30:00.0 | 1,683m | 2:58.2 | 62 | 512 | 30 |
| 40:00.0 | 1,725m | 2:53.9 | 67 | 528 | 30 |
| 41:07.0 | 190m | 2:56.3 | 64 | 519 | 28 |
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Workout Graph
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