Shanni Baum 45:07 row
7,704m
Meters
45:07.9
Time
2:55.7
Pace
391
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 1330 |
| Drag Factor | 158 |
February 12, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 7,704m | 2:55.7 | 64 | 521 | 29 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 32 |
| 20:00.0 | 1,725m | 2:53.9 | 67 | 528 | 31 |
| 30:00.0 | 1,689m | 2:57.6 | 62 | 514 | 31 |
| 40:00.0 | 1,723m | 2:54.1 | 66 | 528 | 31 |
| 45:07.9 | 867m | 2:57.5 | 63 | 515 | 15 |
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Workout Graph
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