Shanni Baum 41:30 row
7,049
Meters
41:30.4
Time
2:56.6
Pace
357
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 717 |
February 15, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.4 | 7,049 | 2:56.6 | 63 | 518 | 357 | 30 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 517 | 86 | 31 |
| 20:00.0 | 1,729 | 2:53.5 | 67 | 530 | 88 | 31 |
| 30:00.0 | 1,702 | 2:56.2 | 64 | 519 | 86 | 31 |
| 40:00.0 | 1,683 | 2:58.2 | 62 | 512 | 85 | 30 |
| 41:30.4 | 239 | 3:09.1 | 52 | 478 | 12 | 26 |
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Workout Graph
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