Shanni Baum 33:21 row
5,534m
Meters
33:21.4
Time
3:00.8
Pace
277
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 1023 |
| Drag Factor | 61 |
February 17, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.4 | 5,534m | 3:00.8 | 59 | 503 | 31 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 33:21.4 | 544m | 3:05.1 | 55 | 489 | 30 |
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