Shanni Baum 15:31 row
2,527m
Meters
15:31.5
Time
3:04.3
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 478 |
| Drag Factor | 144 |
February 22, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.5 | 2,527m | 3:04.3 | 56 | 492 | 30 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 31 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 31 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 15:31.5 | 81m | 3:14.4 | 48 | 463 | 26 |
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