Shanni Baum 45:12 row
7,717m
Meters
45:12.2
Time
2:55.7
Pace
390
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 1413 |
| Drag Factor | 151 |
March 01, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.2 | 7,717m | 2:55.7 | 64 | 521 | 29 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 32 |
| 20:00.0 | 1,704m | 2:56.0 | 64 | 520 | 31 |
| 30:00.0 | 1,725m | 2:53.9 | 67 | 528 | 31 |
| 40:00.0 | 1,718m | 2:54.6 | 66 | 526 | 31 |
| 45:12.2 | 868m | 2:59.8 | 60 | 507 | 19 |
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Workout Graph
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