Shanni Baum 40:07 row
6,584m
Meters
40:07.8
Time
3:02.8
Pace
331
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 951 |
March 02, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 6,584m | 3:02.8 | 57 | 497 | 29 |
| 10:00.0 | 1,615m | 3:05.7 | 55 | 487 | 30 |
| 20:00.0 | 1,632m | 3:03.8 | 56 | 493 | 30 |
| 30:00.0 | 1,669m | 2:59.7 | 60 | 507 | 30 |
| 40:00.0 | 1,661m | 3:00.6 | 59 | 504 | 30 |
| 40:07.8 | 8m | 8:07.5 | 3 | 310 |
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Workout Graph
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