Shanni Baum 45:07 row
7,661m
Meters
45:07.8
Time
2:56.7
Pace
387
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
March 09, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 7,661m | 2:56.7 | 63 | 518 | 28 |
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 30 |
| 20:00.0 | 1,701m | 2:56.3 | 64 | 519 | 31 |
| 30:00.0 | 1,706m | 2:55.8 | 64 | 521 | 31 |
| 40:00.0 | 1,705m | 2:55.9 | 64 | 521 | 30 |
| 45:07.8 | 882m | 2:54.4 | 66 | 526 | 15 |
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Workout Graph
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