Shanni Baum 1:09:07 row
12,017
Meters
1:09:07.9
Time
2:52.5
Pace
612
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
| Stroke Count | 1536 |
| Drag Factor | 154 |
March 10, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:07.9 | 12,017 | 2:52.5 | 68 | 534 | 612 | 31 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 90 | 32 |
| 20:00.0 | 1,773 | 2:49.2 | 72 | 548 | 91 | 32 |
| 30:00.0 | 1,745 | 2:51.9 | 69 | 537 | 89 | 32 |
| 40:00.0 | 1,723 | 2:54.1 | 66 | 528 | 88 | 31 |
| 50:00.0 | 1,704 | 2:56.0 | 64 | 520 | 86 | 31 |
| 1:00:00.0 | 1,714 | 2:55.0 | 65 | 524 | 87 | 31 |
| 1:09:07.9 | 1,596 | 2:51.6 | 69 | 538 | 81 | 31 |
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