Shanni Baum 1:09:10 row
12,023
Meters
1:09:10.7
Time
2:52.6
Pace
613
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 2091 |
| Drag Factor | 147 |
March 16, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:10.7 | 12,023 | 2:52.6 | 68 | 531 | 613 | 30 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 540 | 90 | 31 |
| 20:00.0 | 1,736 | 2:52.8 | 68 | 528 | 88 | 31 |
| 30:00.0 | 1,735 | 2:52.9 | 68 | 528 | 88 | 30 |
| 40:00.0 | 1,727 | 2:53.7 | 67 | 528 | 88 | 30 |
| 50:00.0 | 1,728 | 2:53.6 | 67 | 528 | 88 | 30 |
| 1:00:00.0 | 1,743 | 2:52.1 | 69 | 534 | 89 | 30 |
| 1:09:10.7 | 1,601 | 2:51.9 | 69 | 536 | 82 | 29 |
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