Shanni Baum 40:40 row
6,843m
Meters
40:40.3
Time
2:58.3
Pace
344
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 31 |
Stroke Count | 3 |
Drag Factor | 227 |
April 15, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:40.3 | 6,843m | 2:58.3 | 62 | 512 | 31 |
10:00.0 | 1,674m | 2:59.2 | 61 | 509 | 32 |
20:00.0 | 1,678m | 2:58.7 | 61 | 510 | 32 |
30:00.0 | 1,688m | 2:57.7 | 62 | 514 | 31 |
40:00.0 | 1,707m | 2:55.7 | 64 | 521 | 32 |
40:40.3 | 96m | 3:29.8 | 38 | 430 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.