Shanni Baum 25:29 row
3,848m
Meters
25:29.2
Time
3:18.7
Pace
191
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 5 |
| Drag Factor | 227 |
April 23, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.2 | 3,848m | 3:18.7 | 45 | 453 | 30 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 31 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 30 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 31 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 31 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 29 |
| 25:29.2 | 39m | 6:14.3 | 7 | 322 | 15 |
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Workout Graph
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