Shanni Baum 25:29 row
3,848
Meters
25:29.2
Time
3:18.7
Pace
191
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 30 |
| Stroke Count | 5 |
| Drag Factor | 227 |
April 23, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.2 | 3,848 | 3:18.7 | 45 | 449 | 191 | 30 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 31 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 30 |
| 15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 31 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 31 |
| 25:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 29 |
| 25:29.2 | 39 | 6:14.3 | 7 | 246 | 2 | 15 |
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Workout Graph
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