Shanni Baum 20:34 row
3,332m
Meters
20:34.3
Time
3:05.2
Pace
165
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Stroke Count | 3 |
| Drag Factor | 227 |
May 06, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 3,332m | 3:05.2 | 55 | 489 | 31 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 20:34.3 | 62m | 4:36.6 | 17 | 356 | 19 |
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