Shanni Baum 25:16 row
4,062m
Meters
25:16.1
Time
3:06.6
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Stroke Count | 3 |
| Drag Factor | 227 |
May 07, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.1 | 4,062m | 3:06.6 | 54 | 485 | 31 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 32 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 32 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 32 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 31 |
| 25:16.1 | 25m | 5:22.0 | 10 | 336 | 11 |
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Workout Graph
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