Shanni Baum 25:16 row
4,062
Meters
25:16.1
Time
3:06.6
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 3 |
| Drag Factor | 227 |
May 07, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.1 | 4,062 | 3:06.6 | 54 | 477 | 201 | 31 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 32 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 32 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 32 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 32 |
| 25:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 31 |
| 25:16.1 | 25 | 5:22.0 | 10 | 223 | 1 | 11 |
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Workout Graph
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